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UVA/UVB Sun Protection and the Importance of Antioxidants

By Paula Begoun
Proof Positive

A study published in the Journal of Investigative Dermatology (January 2003, pages 65–71) reaffirms the need for complete UVA- and UVB-protecting ingredients when it comes to sunscreen formulas. The study stated that ultraviolet radiation (at wavelengths of 280–400 nanometers, which is the UVA and UVB range of sunlight) inhibits the function of immune cells known to fight skin cancer. "Sunscreens are widely advocated to protect against skin cancer but if they offer insufficient protection... they may inadvertently increase skin cancer risk. This human study evaluated [the immune protection provided] by a commercial sunscreen preparation (labeled sun protection factor 15) offering primarily ultraviolet B (280-320 nm) protection." Note that to sufficiently protect against UVA rays, the sunscreen must protect against rays that range in wavelength up to 400 nanometers, which this sunscreen did not even come close to covering. The sunscreen protected against sunburn from the UVB rays, but hardly shielded the skin against depletion of immune protection caused by UVA rays. This study suggested that sunscreens should be formulated to offer equally full protection from both UVB and UVA rays. I concur wholeheartedly.

There is also growing research showing that topically applied antioxidants can help protect from sun damage. Although antioxidants don't replace the need to use sunscreens, when used in combination with them, they are highly effective and a wonderful addition to the protective value of a well-formulated sunscreen (Source: Journal of Cosmetic Science, November-December 2003, pages 589-598; Cosmetics & Toiletries, August 2002, page 100; and Photodermatology, Photoimmunology, and Photomedicine, April 2003, pages 56-72.). Vitamins (especially E and C) have been the topic of several studies on the photoprotective effects of antioxidants when combined with sunscreens. It appears that both vitamins C and E have unique abilities to boost the effectiveness of active sunscreen ingredients, with vitamin E proving to be better at boosting UVB protection while vitamin C demonstrated stronger protective effects against UVA radiation. In tests on animal skin, the combination of vitamins C and E with sunscreen proved to offer more protection than sunscreen alone (Source: Journal of Investigative Dermatology, August 2003, pages 406-411). Vitamin A (in the form of retinyl palmitate) has also shown photoprotective effects when used topically. A study on human skin showed that topical application of retinyl palmitate (the amount used was not revealed) was as effective at preventing sun-induced redness as a sunscreen rated at SPF 20 (Source: Journal of Investigative Dermatology, November 2003, pages 1163-1167).

Other antioxidants that have shown protective promise for use in sunscreen formulations include selenium, resveratrol, natural and synthetic astaxanthin, and canosic acid [a component of rosemary] (Sources: Toxicology & Applied Pharmacology, Volume 186, Issue 1, January 2003, pages 28–37; Archives of Biochemistry and Biophysics, Volume 412, Issue 1, April 2003, pages 90–94; Journal of Dermatological Science, Volume 30, Issue 1, October 2002, pages 73–84; and Free Radical Biology and Medicine, Volume 32, Issue 12, June 15, 2002, pages 1293–1303). Of course, other antioxidants are being studied too.

Antioxidants also serve as topical anti-inflammatory agents and that's a good thing, because keeping skin inflammation to a minimum is critical to its healthy functioning and outward appearance.

The bottom line is that shopping for sunscreens should no longer be just about making sure the active ingredients provide adequate broad-spectrum (meaning UVA and UVB) protection. Rather, you should also shop for sunscreens that contain sufficient amounts of antioxidants (if they're listed after the fragrance or preservatives, don't bother, that means there isn't enough in the product to benefit skin). Such well-formulated sunscreens can be found at the drugstore, department store, in my Paula's Choice product line, and at other online locations (if shopping online, make sure the products you're considering list their complete ingredients so you can make an informed decision).





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